counseling energy psychology

My 4 Top Game Changers

In my ongoing exploration of paths of transformation, I’ve tried a lot of different things. Some have been pretty good, some of been wrong-thing or wrong-time; a few have been life-changing. I wanted to share the top four of the life-changing variety. I’m not including things like “getting married” or “having kids,” though they certainly […]

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There is no There

leafy pathway

One of the elusive promises that has pulled me forward and inspired many of my explorations has been the one that if I just find the right Answer – especially about who I am and what I’m “supposed” to be doing here in this lifetime – then I will get “there” and life will finally […]

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Getting Unstuck With Gentle Dynamite — Intensive Neurofeedback

First let me say that I do better with shorter, more intensive experiences than longer, more drawn out and systematic experiences. I’m better at sprints than marathons. This experiment was definitely an all-out sprint, and would not be suited for those whose systems prefer marathons. Inspired by a post in a neurofeedback community, I did […]

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Finding Inner Peace While Screaming Inside My Head

Finding Inner Peace While Screaming Inside My Head

  I’ve always been sort of intense. When people hear that they are often surprised, remarking how calm I seem, which I think is hilarious. A while back I was in my (super intense) workout class, and I was urging the instructor to put on electronic dance music — my favorite. A guy asked, “How […]

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