human design

There is no There

leafy pathway

One of the elusive promises that has pulled me forward and inspired many of my explorations has been the one that if I just find the right Answer – especially about who I am and what I’m “supposed” to be doing here in this lifetime – then I will get “there” and life will finally […]

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Is There Something Else Besides Anti-Depressants If I’m Depressed?

person

Hell, yes. Anti-depressants have been over-prescribed for years. Kelly Brogan, MD wrote in “What’s the Harm in Taking an Antidepressant?” that, “Having always represented antidepressants as safe and effective to my patients, I put down my prescription pad after learning 3 facts about psychiatric medications: 1. They result in worse long-term outcomes [1] 2. They […]

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The Myth of “You Can Be Anything”

energy psychotherapy

There is a dearly held belief in our culture about the possibility of being anything in this lifetime. I think culturally it’s more about the possibility of opportunity – that if your passion is insects, you can become an expert in bugs. If you want to be an astronaut, there are paths you can take […]

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Psychotherapy on Steroids

I’ve always been interested in “what works,” as far as growth and healing is concerned. Maybe I’ve been a tough case, but a lot didn’t work for me, either as a client in psychotherapy looking for relief, or as a psychotherapist wanting to help others find relief. Over the years I’ve trained in many different […]

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The Relief of Human Design

leafy pathway

I came across Human Design about 6 or 7 years ago — a chance remark from a friend piqued my curiosity and my life was transformed from the moment I read about my “energy type.” It’s been a powerful, life-changing, life-affirming, awakening process ever since. If I had only had this information earlier, it would […]

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