I’ve always been interested in “what works,” as far as growth and healing is concerned. Maybe I’ve been a tough case, but a lot didn’t work for me, either as a client in psychotherapy looking for relief, or as a psychotherapist wanting to help others find relief. Over the years I’ve trained in many different […]
It used to be that only really “crazy” people needed therapy. There was a stigma. There still is, to some extent. Men in particular — loathe to seek help of any kind, from directions to medical care — are less likely than women to go for therapy. And for many people, psychotherapy isn’t really “necessary.” […]
“Energy psychotherapy” is a broad term that refers to a range of tools and techniques that can be woven into whatever psychotherapeutic style a therapist is already practicing. It does reflect the premise that you have an energetic system (as does all of life), and that if you’re experiencing a “symptom” — whether it’s emotional, […]
I think it’s safe to say that the emotional pitch around our country these days is at an all-time high. From the recent shootings to the election, people are super-reactive, and acting out of that survival-strategy fear place. Basically, nothing good ever comes out of that. More fear, more reactivity, more justification for the fear […]
I came across Human Design about 6 or 7 years ago — a chance remark from a friend piqued my curiosity and my life was transformed from the moment I read about my “energy type.” It’s been a powerful, life-changing, life-affirming, awakening process ever since. If I had only had this information earlier, it would […]
Many of my clients come to me because they or their child has been diagnosed with ADD or ADHD, and they want to either minimize the need for medication, or avoid it altogether. Some come because even though they haven’t been officially diagnosed with ADD, they have trouble with focus, organization, procrastination, stress and overwhelm. […]
For those who have never seen a psychotherapist or counselor, or don’t know what to expect from someone who does “energy psychotherapy” (whatever that is…!) the prospect of starting can feel intimidating. Here’s how it works in my practice. Our first contact is usually with an email, where you let me know that you’re interested, […]